
Sauerkraut Workshop
Lacto-fermentation is a traditional method of processing and conserving foods that has been used in every culture around the world for thousands of years. Lacto refers to a specific species of bacteria called Lactobacillus. Some popular foods that are fermented are: pickles, sauerkraut, sourdough bread, olives, cheese, yogurt, vinegar, soy sauce, tempeh, chocolate, coffee, beer […]